Now I know that running with an IPOD at 1030 pm on the street is probably not the smartest of maneuvers. I also know that wearing a black jacket when I ran did not help make it safer, but it did make it warmer. I was cruising though. I was able to run so much faster and I definitely did not notice myself getting as tired. I think I ran the ~3 miles between 2-3 minutes faster then I have run it previously. Too bad you are not supposed to wear IPODS in a race.
BTW. I am now reading through the book of Matthew after finishing 1 Samuel. I never quite finished Ezekiel. I need to go back to it.
2 years ago
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